General advice:
Cleansing: You should wash your face with a gentle cleanser or soap and warm water twice a day. Acne in general is not related to dirt and washing more frequently can actually worsen acne. It is best to simply use your hand while cleansing your face as the use of a wash cloth or buff puff may add to irritation. In addition, you should regularly wash your hair with shampoo as hair care products may contribute to acne.

Cosmetics: When looking for cosmetics, be sure to find products that are oil free, water based, and are labeled "non-comedogenic" as these products will not contribute to forming acne/blackheads and whiteheads. It is best to remove make-up nightly but to do so gently.

Diet: There has been no proof that diet relates to breakouts. However, if you notice breakouts after eating certain foods, it is best to avoid these.

Key ingredients to look for: (click on the ingredient to learn more)
Salicylic acid: this beta-hydroxy acid helps acne by gently exfoliating the skin
Benzoyl peroxide: a strong anti-bacterial agent that helps fight the bacteria p. acnes which contributes to pimple formation
Alpha hydroxy acids: these acids are similar to the beta hydroxy acids in that they help acne by exfoliating the skin
Poly hydroxy acids: gentle exfoliation while providing moisturization and an antioxidant effect
Sulfur: helps by fighting bacteria and by softening and peeling rough, dry skin
Niacinamide: helps as an anti-inflammatory agent to fight pimples and can help retian moisture and decrease flaking in sensitive skin patients.
Retinol: Helps to eliminate blackheads and whiteheads

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Learn more about acne in our Acne FAQ section

If you feel you may require prescription medications to help with you acne, please contact us to schedule an appointment